5-10 Minute Classes
NO EQUIPMENT
LEVEL: Intermediate
7 Minute Booty Burn
Activate and tone your glutes in just 7 minutes with this intense Pilates booty burn! This quick yet effective class focuses on targeted exercises to sculpt and lift your glutes, improving strength and definition. Perfect for all fitness levels, it's a great way to squeeze in a lower-body workout when you're short on time!
